https://www.healthline.com/nutrition/foods-that-lower-testosterone 

6 Foods That Lower Testosterone Levels
Mint.
Licorice root.
Flaxseed.
Trans fats.
Alcohol.
Nuts.
Soy.

 

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What food has the highest testosterone?

Certain foods may boost your levels of testosterone more than others, including:

    fatty fish
    dark, leafy greens
    avocados
    cocoa products
    berries
    shellfish