Barberry

 https://britishlocalfood.com/barberry/

Medicinal properties of Barberry
Berries are rich in vitamin C and K as well as many antioxidants.

Though there is ongoing research, berberine contained in the roots and stems seems to slightly reduce blood sugar levels in people with diabetes. 

It also may improve cholesterol levels 

and it's used for the treatment of polycystic ovary syndrome or (PCOS). 

Iranian Recipe 

https://igotitfrommymaman.com/zereshk-polo-ba-morgh-2/